TRACKS
-
1 -First Things First - 4.11
-
2 -How Real It Is - 4.52
- Keyboards - Elliott Thomas
- Vocals [Guest Vocals By] - Joe Money
- Guitar - Eric Krasno
- Co-producer - J-Live
- Scratches - DP One
- Bass Guitar - Erick Coomes
-
3 -Satisfied? - 4.35
- Backing Vocals [Anonymous Background Vocals By?] - Dj Spinna
- Melodica - Ticklah
- Backing Vocals [Anonymous Background Vocals By?] - J-Live
-
4 -Interlude 1 (I'm A Rapper) - 0.56
- Arranged By - J-Live
- Performer, Written-By - 8 Rock
-
5 -MCee - 3.52
-
6 -Like This Anna - 4.22
- Backing Vocals - Joe Money
- Backing Vocals - Elliott Thomas
- Backing Vocals - D-Story
- Backing Vocals - Wes Jackson
- Backing Vocals - Siheem Allah
-
7 -One For The Griot - 4.44
- Vocals [Guest Vocals By] - DP One
- Vocals [Guest Vocals By] - Joe Money
- Vocals [Guest Vocals By] - Wes Jackson
-
8 -Stir Of Echoes - 6.15
- Vocals [Guest Vocals By] - Tanya Gerber
-
9 -Interlude 2 (For The Babies) - 1.48
- Written-By, Arranged By, Performer - J-Live
-
10 -Do That S#!% - 3.35
- Backing Vocals - Dj Spinna
- Backing Vocals - Wes Jackson
- Backing Vocals - Chaos
- Backing Vocals - El da Sensei
-
11 -All In Together Now - 3.16
-
12 -Nights Like This - 4.20
- Backing Vocals - Rokafella
-
13 -The 4th 3rd - 5.32
- Guitar, Bass - Eric Krasno
- Written-By - Eric Krasno
- Vocals [Guest Vocals By] - Rokafella
- Keyboards - Elliot Thomas
-
14 -Travelling Music - 3.38
-
15 -A Charmed Life - 3.51
- Recorded By, Mixed By - Jeff Townes
- Producer, Beats, Keyboards - P Smoovah
- Written-By - Pat McLain
-
16 -All Of The Above - 4.30
- Keyboards - Ticklah
- Scratches - DP One
-
17 -Interlude 3 (Whatever) - 0.55
- Written-By, Performer, Arranged By - J-Live
-
18 -Happy Belated - 2.49
-
19 -Satisfied (Dub Version) - 1.53
- Backing Vocals [Anonymous Background Vocals By] - J-Live
- Producer, Melodica - Ticklah
- Written-By - Victor Axelrod
- Backing Vocals [Anonymous Background Vocals By] - Dj Spinna
-
20 -3 Out Of 7 - 4.10
- Featuring - El da Sensei
- Written-By - Gabriel Benn
- Featuring - Asheru
- Written-By - William E. Williams
-
21 -The Lyricist - 3.32
- Producer, Beats - Richy Pitch
- Written-By - Richard Parker