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TRACKS

Disc A

  1. 1  - 
    Intro
  2. 2  - 
    Running Off With Your Cognitive Patterns
  3. 3  - 
    Coining Phrases
  1. 4  - 
    R.O.W.Y.C.P. (Instrumental)
  2. 5  - 
    R.O.W.Y.C.P. (Acapella)

Disc B

  1. 1  - 
    Trapped In The Middle State (Purgatory)
    • Written-By  - B. Wilson
  2. 2  - 
    Trapped In The Middle State (Purgatory)
  1. 3  - 
    The Day I Raped Hip-Hop (What A Dream)