TRACKS
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1 -Intro - 1.45
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2 -On the Grind - 5.09
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3 -Candy Paint - 4.52
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4 -Checkin' Messages (Skit #1) - 0.51
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5 -Er' Body Kno Me - 4.12
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6 -Tutti Frutti - 4.44
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7 -Checkin' Messages (Skit #2) - 0.37
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8 -Get Doe - 4.02
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9 -Checkin' Messages (Skit #3) - 0.21
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10 -Clap - 4.06
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11 -On the Grind (Remix) - 5.07
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12 -Checkin' Messages (Skit #4) - 0.36