TRACKS
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1 -Intro - 0.28
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2 -Tear Shit Up - 4.25
- Engineer - Lamont Wanzer
- Featuring, Scratches [Cuts] - DJ Jazzy Jeff
- Producer, Written-By - Marcel Hall
- Programmed By, Mixed By - Brian Overton
- Vocals [Additional] - Mia Thrash
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3 -Chinese Food - 4.41
- Engineer - Lamont Wanzer
- Producer - J-Zone
- Written-By - J-Zone
- Written-By - Marcel Hall
- Producer - Marcel Hall
- Written-By - Pauly Yamz
- Mixed By - Brian Overton
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4 -Let Me See U Bounce - 3.36
- Featuring - Elephant Man
- Backing Vocals - Lil' Kal
- Featuring - Lil' Kal
- Producer, Programmed By, Engineer - Osinachi Nwaneri
- Written-By - Collins Nwaneri
- Written-By - Marcel Hall
- Written-By - Osinachi Nwaneri
- Mixed By - Brian Overton
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5 -Like A Dream - 3.50
- Producer, Programmed By, Engineer - Osinachi Nwaneri
- Vocals [Additional] - Lil' Kal
- Mixed By - Osinachi Nwaneri
- Vocals [Additional] - Melinda Santiago
- Written-By - Collins Nwaneri
- Written-By - Osinachi Nwaneri
- Written-By - Marcel Hall
- Featuring - Lil' Kal
- Mixed By - Lamont Wanzer
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6 -Biz Clownin' (Interlude) - 0.52
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7 -Throw Back - 3.15
- Engineer - Lamont Wanzer
- Performer [Reminiscing] - Little River Band
- Mixed By - Brian Overton
- Written-By - Marcel Hall
- Written-By - Sorce
- Written-By [Reminiscing] - Graham Goble
- Written-By - Graham Goble
- Producer, Programmed By - Sorce
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8 -Friends - 3.46
- Engineer - Cool V
- Programmed By, Mixed By - Brian Overton
- Written-By - B.B. Dickerson
- Written-By - Bill Withers
- Written-By - Charles Miller
- Producer, Concept By [Idea] - Marcel Hall
- Written-By - Howard Scott
- Written-By - Harold Brown
- Written-By - Lee Oskar
- Written-By - Marcel Hall
- Written-By - Papa Dee Allen
- Written-By - Lonnie Jordan
- Written-By - Skip Scarborough
- Written-By [Lovely Day] - Bill Withers
- Written-By [Why Can't We Be Friends] - B.B. Dickerson
- Written-By [Why Can't We Be Friends] - Harold Brown
- Written-By [Why Can't We Be Friends] - Howard Scott
- Written-By [Lovely Day] - Skip Scarborough
- Written-By [Why Can't We Be Friends] - Charles Miller
- Written-By - Jerry Goldstein
- Written-By [Why Can't We Be Friends] - Jerry Goldstein
- Written-By [Why Can't We Be Friends] - Papa Dee Allen
- Written-By [Why Can't We Be Friends] - Lee Oskar
- Written-By [Why Can't We Be Friends] - Lonnie Jordan
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9 -Do Your Thang - 3.45
- Producer, Concept By [Idea] - Marcel Hall
- Featuring - P. Diddy
- Performer [Down By Law] - Busy Bee
- Engineer - Lamont Wanzer
- Vocals [Additional] - P. Diddy
- Written-By - Kevin Smith
- Vocals [Additional] - T.K.
- Written-By - Marcel Hall
- Written-By [Double Trouble] - Kevin Smith
- Written-By - Fred Brathwaite
- Written-By - Rodney Stone
- Programmed By, Mixed By - Brian Overton
- Written-By [Double Trouble] - Rodney Stone
- Written-By [Down By Law] - Fred Brathwaite
- Written-By - Sean Combs
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10 -Country (Interlude) - 1.03
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11 -Turn Back The Hands Of Time - 4.08
- Mixed By - Lamont Wanzer
- Mixed By - Osinachi Nwaneri
- Performer [You Made A Promise To Me] - Spinners
- Featuring, Vocals [Additional] - Lil' Kal
- Written-By - Bruce Hawes
- Engineer - Lamont Wanzer
- Written-By - Charles Simmons
- Written-By - Mark James
- Written-By - Joseph Jefferson
- Written-By - Marcel Hall
- Producer - The 45 King
- Written-By [You Made A Promise To Me] - Bruce Hawes
- Written-By [You Made A Promise To Me] - Joseph Jefferson
- Written-By [You Made A Promise To Me] - Charles Simmons
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12 -Games - 4.13
- Written-By - Kev Brown
- Written-By - Marcel Hall
- Mixed By - Brian Overton
- Producer - Kev Brown
- Engineer - Lamont Wanzer
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13 -Not A Freak - 4.00
- Mixed By - Osinachi Nwaneri
- Featuring, Vocals [Additional] - Erick Sermon
- Written-By - Marcel Hall
- Mixed By - Lamont Wanzer
- Producer - Osinachi Nwaneri
- Written-By - Osinachi Nwaneri
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14 -Party To The Break-A-Day - 3.59
- Engineer - Lamont Wanzer
- Mixed By - Lamont Wanzer
- Mixed By - Osinachi Nwaneri
- Written-By - Chucky Thompson
- Written-By - Marcel Hall
- Producer - Chucky Thompson
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15 -Beatbox (Interlude) - 0.32
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16 -For The DJ'Z - 4.15
- Featuring, Vocals [Additional] - Lil' Kal
- Mixed By - Osinachi Nwaneri
- Producer, Engineer - Osinachi Nwaneri
- Featuring, Vocals [Additional] - Faison
- Mixed By - Lamont Wanzer
- Written-By - Collins Nwaneri
- Written-By - Marcel Hall
- Written-By - Osinachi Nwaneri
- Written-By - Faison
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17 -Get Down - 4.20
- Engineer - Lamont Wanzer
- Mixed By - Brian Overton
- Producer - Kev Brown
- Written-By - Kev Brown
- Written-By - Marcel Hall
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18 -El Ya - 4.12
- Co-producer - Osinachi Nwaneri
- Mixed By - Lamont Wanzer
- Mixed By - Osinachi Nwaneri
- Engineer - Lamont Wanzer
- Producer - Marcel Hall
- Written-By - Osinachi Nwaneri
- Written-By - Marcel Hall